Are You Ready To Take Control of Your Mind And Body?

Diagram showing a drop of liquid falling from a beaker into a container, with labeled parts including the beaker, drop, and container.
Close-up of a woman in black workout clothing on a beach, focusing on her torso and hips.
A woman practicing yoga outdoors, with her hands on her chest and eyes closed, wearing a black sports bra.
Silhouette of a person performing a yoga pose on a mat, with a lotus flower sketch and clouds in the background, and a small container of supplements or oils on the side.

Find Your Zen With

My Yoga Journal

Laptop displaying a diagram with a central box labeled 'Mind Map' and arrows pointing to and from surrounding blank boxes.
Smartphone displaying a graphic with the text 'End of Year Sum-up' and an illustration of a person doing yoga in a seated twist pose, with a plant and a cat nearby.
A digital tablet displaying the cover of a yoga journal titled 'My Yoga Journal.' The cover features a silhouette of a person practicing yoga seated on a mat, with a lotus flower outline behind them. The subtitle reads 'Find Your Zen.'

HOW IT WORKS

  • The journal is a tool to help you set goals, improve your yoga practice, and track your journey throughout the year. It is divided into one yearly section, twelve monthly sections, and one end-of-year sum-up section.

  • Throughout the year, you can fill in your pages with routines, your faves, your goals, and thoughts. At the end of the month, you can fill in your reflections and achievements to track your progress, thoughts, and mood.

  • In the yearly sum-up section, you can record your year, such as what you have achieved, your reflections, and what you want to do next year. At the end of the year, you will have a record of your progress, thoughts, and mood.

QA

  • After you make the purchase, you will receive a PDF with links to download and save the file to your devices. You can use and print the file as many times as you wish. You can use the digital journal with Adobe, Samsung Notes, and other digital note programs.

  • You will receive links to download two versions of the journal: one for printing and one for use on your devices.

    You can download and save the file to your devices. You can use & print it as many times as you wish. You can use the digital workbook with Adobe, Samsung Notes, and other digital note programs.

    In the digital version, the text fields change color when you activate them. Until you activate them, their color will depend on the program you use to open the digital yoga journal.

  • I have chosen Gumroad as my payment platform, and the purchase is made there. For more information about Gumroad, please review the Terms of Sale.

  • You will receive two PDF files, one for digital use and one for printing, each consisting of:

    A 358-page workbook comprised of:

    • 1 section with how-to pages

    • 1 section with yearly pages

    • 12 sections with monthly pages

    • 1 section with summing up the year pages

  • You will also download the file from Gumroad. For more information about Gumroad, please review the Terms of Sale.

  • No. However, if you have any post-purchase questions, please do not hesitate to contact me via the contact page on this website.

  • As this is a digital product and instant downloads, I cannot provide returns, exchanges, or cancellations. By purchasing this product, you agree to these terms.

Ready To Dive In?

Digital illustration of a woman doing yoga in a seated stretch pose, with yoga-related items like a candle, on a yoga mat and over a background with a lotus flower pattern. Includes devices displaying a yoga journal, a to-do list, and a mind map for meditation.
GET ACCESS FOR €10
A woman in a black sports bra with her hands pressed together in a prayer position, outdoors in a natural setting.
A woman practicing yoga outdoors, with her hands on her chest in a mindful pose.

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